#gmdiet #rules #day1 : fruits only
Here’s what I ate:
05.30 : melon
07.30 : avocado
09.50 : watermelon
12.10 : apple
14.10 : dragon fruit
18.10 : melon
19.10 : apple
21.00 : watermelon
The portion is up to you. And a LOT of water.
Result?
1kg loss. Not bad!
#health #healthy #healthyliving