#gmdiet #dietgm #day7 #rules : fruits, vegies, brown rice
Reality: breaking the rules again! 😂😂😂
Had rice for breakfast (which made me very sleepy on Sunday service, my bad 😅); oxtail fried rice for lunch; aaanddd irresistable bakwan malang for dinner 😋
Didn’t do excercise either 😜 So, yeah.
Result? Static. No gain nor loss on this last day.
Total loss for 7 days: 2kg. 🤔🤔🤔
Must be more discipline next time. Yes, this diet method is safe to repeat every month.
#diet #health #healthy #lifestyle #instalifestyle #blogger #bloggerslife #nutslyfe #red #fashion #instafashion (at Kopilot)