Ish.. Lagi mau posting ini semalam eh suami uyel2 my itchy head sampe aku ketiduran 😴 #toomuchinfo
Anyway, based on friends’ requests dan demi konsistensi, ini laporan #GMdiet yah.
#Day3 #Rules : Only eat Vegetables & Fruits EXCEPT Banana, any amount, any variation, anytime.
What I had :
05.30 : tumis toge
08.30 : pecel daun singkong
10.30 : semangka
14.00 : bayam bening
19.00 : sayur asem
22.00 : jeruk manis
Again, drink a LOT of water, and no ngemil.
Olahraga hari ketiga ini sepedaan gigi 4 keliling komplek 30 menit dan 30 menit lagi berjibaku belanja sayur dan lauk di pangkalan tukang sayur favorit komplek. #maklumibuibu #toomuchinfolagi
Oke, ini yg ditunggu2, turun berapa kilo ???
Yah ½ kilo ajah. Lumayan deh daripada lumanyun ga turun2 😁
Total weight loss in 3 days: 2kg.
Pessimistic target is achieved in 3 days ✊🏼
#health #healthy #healthyliving #lifestyle #blogger #instadaily #lifestyleblogger #bloggerslife #nutslyfe