September 20161 min read

Oh iyaaa belum laporan #gmdiet #dietgm #day4 kemarin!

Oh iyaaa belum laporan #gmdiet #dietgm #day4 kemarin!

#Rules #Day4 : Only eat max 8 banana, wonder soup, drink milk 🍼

Since I no longer drink milk since years ago, so I just eat 8 banana the whole day 🍌🍌🍌

Olahraganya treadmill, squad sambil angkat barbel 20 menit.

Result? 0.4kg loss :)

📸 by me in @marcheindonesia @grandindo

#diet #health #healthy #healthyliving #lifestyle #lifestyleblogger #nutslyfe #beauty #style #instastyle (at Grand Indonesia Shopping Centre, Jakarta.)