Can’t go over it.
Can’t go under it.
Can’t go around it.
Gotta go through it.
Trying to explain depression or anxiety to someone who’s never experienced it.
This belongs here.
This is important
This is what depression feels like.
You feel helpless, useless, punishing yourself for your inability to heal yourself at the moment.
The first thing you need is validation. To validate your feelings, and to say it’s ok to be not ok. Then admit it, and look for help. Penerimaan adalah pintu pemulihan.
Acting strong will only make you feel empty and vulnerable inside. Just like a fake overly sweet coated wedding cake.