How I manage my daily energy:
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1. Lectio Divina for clarity to start the day.
2. Morning booster: worship songs.
3. Drink a lot of water right after I wake up and before I eat.
4. Read heavy book on the john in thr morning.
5. Eat without carbo, coz carbo makes me so sleepy!
6. Do heavy tasks before other tasks.
7. Listen to upbeat / rock music at noon.
8. White coffee to save the sleepy hours!
9. Dining table conversation with family on the evening.
10. Listen to lounge / jazzy music after sun goes down.
11. Read light books at night.
12. Aromateraphy before bed.
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And the list goes on and on, I’ll add more when I remember.
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How about you, how do you manage your energy?
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#nutsask #nutsays #nutsthought #nutstips #nutsinfo #nutsinbali #nutsincanggu #nutstrip #nutslyfe
(at SandBar Canggu)
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